GROUP PRENATAL Classes
$175+HST

Register

• 7.5 hours of in-class learning for you +1 support person
• Email and phone support throughout your pregnancy
• Prenatal class eBook
• 1-year membership to Motherboard Birth {$50 value}

Taking a group class is perfect for those who want to learn about childbirth, play cheesy games, and meet new people while they do it! Offered as a 3-part series on weekday evenings or as a weekend intensive. Keep scrolling for upcoming class dates.

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PRIVATE PRENATAL Classes
$295+HST

Register

• 6 hours of one-on-one learning for you +1 support person
  
• Email and phone support throughout your pregnancy
• Prenatal class eBook
• 1-year membership to Motherboard Birth {$50 value}

Private prenatal classes might be a good fit for individuals who have hectic schedules and can't make our group sessions, or for those who prefer a more intimate class tailored to their individual needs and questions. Schedule the 4.5 hours in whatever way is most convenient to you!

course outline

PART 1 - The practical one

Basic anatomy
Stages of labour
How labour looks & sounds
Common medical interventions
Induction
Cesarean Birth
Informed choice

PART 2 - The fun one

Value of labour pain
Comfort measures for labour
Massage & touch techniques
Partner support techniques
Movement & breathing practice
What to expect at the hospital
COVID policies

PART 3 - The icky one

Identifying birth preferences
Optimal fetal positioning
Signs of labour
When to go to the hospital
Pushing!
Hormones during labour
What to expect postpartum

upcoming sessions

Our classes fill up quickly, so register early to save your spot. It is recommended that you start your first class between 24 and 34 weeks. If your preferred group class is already full, consider registering for private prenatal classes. With private classes, you can choose the day and time that works best for your schedule.

Register Now

WEEKDAY EVENINGS

Feb 9th, 16th, 23rd 6pm-8:30pm
{FULL}
Mar 9th, 16th, 23rd 6pm-8:30pm
{FULL}
Apr 6th, 13th, 20th 6pm-8:30pm
{1 spot}

Saturday Intensive

Feb 27th 9:30am-5pm
{FULL}
Mar 20th 9:30am-5pm
{FULL}
Apr 24th 9:30am-5pm
{FULL}

class location

5980 Tecumseh Rd East in Windsor

GROUP CLASSES

Group prenatal classes are offered in my group classroom and are limited in size to allow for distancing. Face coverings are required when distancing is not possible. If Windsor-Essex sits in the red or grey zone at the time of your scheduled course, class will be conducted via Zoom.

PRIVATE CLASSES

Private prenatal classes can be done in-person, from my private office, or virtually via Zoom, from the comfort of your couch-- or bed, backyard, whatevs! Private students get to choose their desired format, and can change it at their whim.