Modern, empowering and kick-ass support.

GROUP PRENATAL CLASS SERIES
$150 / BIRTH TEAM

  • 7.5 hours of in-class learning for you +1 support person
  • Email and phone support throughout your pregnancy
  • Prenatal class eBook
  • Use of my lending library
  • 1-year membership to Motherboard Birth {$50 value}

Attending a group class is perfect for those who want to learn about childbirth, play cheesy games, and meet new people while they do it! Offered as a 3-part series on Tuesday evenings or as a weekend intensive. Keep scrolling for upcoming class dates. Pre-registration is required!

PRIVATE PRENATAL CLASS SERIES
$225 / BIRTH TEAM

  • 4.5 hours of one-on-one learning for you +1 support person
  • Email and phone support throughout your pregnancy
  • Prenatal class eBook
  • Use of my lending library
  • 1-year membership to Motherboard Birth {$50 value}

Private prenatal classes might be a good fit for individuals who have hectic schedules and can't make our group sessions, or for those who prefer a more intimate class tailored to their individual needs and questions. Schedule the 4.5 hours in whatever way is most convenient to you!

course outline

Our interactive childbirth preparation series provides you with the tools you need to have a positive and empowering birth experience. You and your partner can expect to walk away feeling confident, calm, and excited for labour.

PART 1 - The practical one

Basic anatomy
Stages of labour
How labour looks, sounds & feels
Medical interventions during labour
Strategies for decision making
Informed choice

PART 2 - The fun one

Optimal fetal positioning
Preparing your body for labour
Value of labour pain
Comfort measures for labour
Partner support techniques
Breathing & movement practice

PART 3 - The granola one

Identifying birth preferences
Signs of labour
When to go to the hospital
Hormones during labour
Addressing fears & concerns
What to expect postpartum

upcoming classes

It is recommended that you start your first class anytime between 24 and 34 weeks. Our classes fill up quickly, so register early to save your spot. If your preferred group class is full, join the wait-list in case there is a cancellation. We also offer private prenatal classes, so if you can't get into your preferred group class, for an extra $75, you can choose the time that works best for your schedule. You can register for group or private prenatal classes here.

TUESDAY EVENINGS

Dec 3rd, 10th, 17th 6pm-8:30pm
{FULL}
Jan 14th, 21st, 28th 6pm-8:30pm
{FULL}
Feb 11th, 18th, 25th 6pm-8:30pm
{5 spots}

Saturday Intensive

Dec 7th 9:30am - 5:00pm
{FULL}
Jan 25th 9:30am-5:00pm
{4 spots}
Feb 29th 9:30am-5:00pm
{3 spots}

location

5980 Tecumseh Rd East in Windsor
All private and group prenatal classes are held at our offices at 5980 Tecumseh Rd E in Windsor. We are located in the same plaza as Eagen Insurance and In Touch Chiropractic. The door at the far right of the plaza leads up the stairs and to our offices.